My weight, according to the nurse at yesterday's appointment, was 139.
The doctor was amazed and told me she was really proud of me. I started crying because...
I remembered all the successes and failures I'd encountered along this journey...
Despite eating healthy and taking daily walks for a few miles, it didn't help.
Despite staying the same size, I believed nothing would ever make a difference for me. Until...
Angela, my doctor friend, passed me a note and revealed the quick 7-Second "Breakfast Tweak" that boosted my sent my metabolism into overdrive... locking my body into its 24/7 “burning” mode
I never expected the incredible change I've experienced; it's truly remarkable.
Only ONE change was needed, and that made all the difference!
In just a few months, a ‘new me’ emerged, after I learned how to trigger my metabolic hormones to slim down.